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Works well for me because I can't do this. I don't like peanut butter, at all, except for on my crackers. I don't even lick it off the spoon I just used to make my crackers.
Starting to work out: Creatine?
- Thread starter Pompidou
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Works well for me because I can't do this. I don't like peanut butter, at all, except for on my crackers. I don't even lick it off the spoon I just used to make my crackers.
Skippy PB is like... ambrosia. Seriously.
Also, what kind of protein shake is it Pomp? High calories or the lean builder? I know mine is a lean build with only about 300 calories per shakes, but my cousin takes a mass building shake that is about 900 cal/shake. If you have a lower calorie shake, and want to kick it up a notch... use milk instead of water.(Might want to do this anyways) I also add a scoop of peanut butter and sometimes frozen yogurt for thickness, but I'm not sure how the PB would fly in a strawberry shake. (I have chocolate)
It's pretty damn delicious after those additions, though.
Also, what kind of protein shake is it Pomp? High calories or the lean builder? I know mine is a lean build with only about 300 calories per shakes, but my cousin takes a mass building shake that is about 900 cal/shake. If you have a lower calorie shake, and want to kick it up a notch... use milk instead of water.(Might want to do this anyways) I also add a scoop of peanut butter and sometimes frozen yogurt for thickness, but I'm not sure how the PB would fly in a strawberry shake. (I have chocolate)
It's pretty damn delicious after those additions, though.
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- Roninrebirth
Mine doesn't seem to specify, but it's 110 calories per scoop, so we can infer from your cousin's 900 cal version that mine is either lean or average. I mix mine with whole milk more for taste value and thirst quench, than for benefits, but it works out well in that regard. I try and have two drinks a day. I wake up, I make coffee. I eventually have something to eat, and then I take my multivitamin. Later on, I take my first large protein mix. Cue dinner, maybe another snack, more coffee, etc, and then I go to the gym around 11pm. I get home and have another big mix - usually the last thing I drink before bed, which is often 3-4 hours later.