I remember hearing a theory that getting over a relationship can last half as long as the relationship itself did. Personally, I think it's different for everyone because we're all geared different ways... some people fixate and need to dive head first into their grief and others distract themselves. It just depends.
A long time ago I was in a relationship that had a bad ending and I was devastated. I actually did take the advice some have given and move away... FAR away. Still, I'd have vivid dreams/nightmares that this person was sleeping next to me and I'd wake up and they weren't and it would be like losing them all over again. I couldn't listen to the radio because it was masochistic. It seemed like everywhere I looked, no matter where I was or what I did, there was something to make me think of him or what I'd lost. I went through a very rough patch of time when I thought that I was never going to feel like myself again. It was emotional and depressing and one of the most difficult things I've ever had to endure.
So coming from experience, I can tell you these things for sure. Time heals all wounds. It sounds cliche and grossly simplified, but it is true. You will always feel pain or sadness anytime you lose someone you love, and to a degree, when you genuinely love them, you always will. But that sharp, aching, raw pain you're feeling now will diminish on its own over time. Routine will be your friend for a while. There's something comforting in consistency when your life has been tossed into uncertainty, at least I felt that way. Do the things you always did... go to work/class, go out with friends, spend time doing things you enjoy. Along those lines, fight the urge to become reclusive. It's so easy to want to go full blast emo when you've gone through a breakup and just play sad music and stay home all the time feeling crappy. But it's so important to keep waking up and going out and leaving yourself open to meeting new people and exploring new possibilities. You're hurting and you're not thinking about the future, but someone or something incredible could be out there right now, and you don't want to miss it because you were blinded by the past.
More than anything, believe that someday you will be back to your normal self. I know it doesn't feel that way right now, but I promise you'll get there. Lean on your friends and family, respect what you need to do for yourself (cry, grieve, be angry) and just keep on keeping on. Things will get better in time, I promise you. Take care of yourself.
A long time ago I was in a relationship that had a bad ending and I was devastated. I actually did take the advice some have given and move away... FAR away. Still, I'd have vivid dreams/nightmares that this person was sleeping next to me and I'd wake up and they weren't and it would be like losing them all over again. I couldn't listen to the radio because it was masochistic. It seemed like everywhere I looked, no matter where I was or what I did, there was something to make me think of him or what I'd lost. I went through a very rough patch of time when I thought that I was never going to feel like myself again. It was emotional and depressing and one of the most difficult things I've ever had to endure.
So coming from experience, I can tell you these things for sure. Time heals all wounds. It sounds cliche and grossly simplified, but it is true. You will always feel pain or sadness anytime you lose someone you love, and to a degree, when you genuinely love them, you always will. But that sharp, aching, raw pain you're feeling now will diminish on its own over time. Routine will be your friend for a while. There's something comforting in consistency when your life has been tossed into uncertainty, at least I felt that way. Do the things you always did... go to work/class, go out with friends, spend time doing things you enjoy. Along those lines, fight the urge to become reclusive. It's so easy to want to go full blast emo when you've gone through a breakup and just play sad music and stay home all the time feeling crappy. But it's so important to keep waking up and going out and leaving yourself open to meeting new people and exploring new possibilities. You're hurting and you're not thinking about the future, but someone or something incredible could be out there right now, and you don't want to miss it because you were blinded by the past.
More than anything, believe that someday you will be back to your normal self. I know it doesn't feel that way right now, but I promise you'll get there. Lean on your friends and family, respect what you need to do for yourself (cry, grieve, be angry) and just keep on keeping on. Things will get better in time, I promise you. Take care of yourself.